The Thrive Diet

Brendan Brazier's 2007 plant-based nutrition guide contains 10 indexed recipes with an average member rating of 3.2 out of 5 stars based on 10 reviews. The most frequently reviewed recipes are the Mango Lime Hot Pepper Smoothie, Creamy Carrot Ginger Soup, and Blood Builder Smoothie. The cookbook focuses on whole-food vegan eating designed to support athletic performance and overall health.