Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
Wheatberry Pancakes
Page 197
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snoopy from Alexandria, VA
I'm always looking for new recipes to justify the purchase of my high powered blender. This recipe is pretty amazing.
You take whole wheatberries and flax seed and blend them up on high power with a few other ingredients including chickpea flour to make the pancake batter. There is no added oil in this recipe, so I expected them to stick horribly. I cooked them on a non-stick crepe pan and they came out perfectly - no sticking. They were surprisingly fluffy, too.
They do taste "healthier" than a classic diner pancake, but I actually prefer that taste.
(edited 14th April 2012) (1) comment (2) useful
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