American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals
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southerncooker from Boomer, NC
This was so flavorful. It comes from the microwave section. It's started in the microwave and finished in a fry pan with a tiny bit of olive oil, garlic, jalapeno and a splash of lime juice which really brightens up the dish. I served this wiht the Sirloin steak wht creamy horseradish sauce page 210 and Lemony Herb Potatoes page 244.
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