Black Bean and Corn Stew

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This is a favorite. Easy and quick to make and very tasty. I often add more corn, but not really much else. I have had it with tortillas and over rice. It's low in fat and high in protein and Connor likes it (if I don't make it too spicy). I used to have a hard time finding green chiles, so have used jalopenos. A bit spicier, but also tasty - I just used 1 though.

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