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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Cypriot Yellow Split Pea Dill Spread

Page 201

(1 review)

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Recipe Reviews

23rd April 2012

snoopy from Alexandria, VA

This is really nice on toasted pumpernickel bread. I was really impressed with the flavor.

I followed the recipe as to the ingredients but not the preparation method. Here's how I made it - I used a pressure cooker for the initial cooking step (my pressure cooker is OK cooking beans without oil but I used my larger one to allow more room in case of foam). About 20 minutes in the pressure cooker got everything smooth and creamy with no need to transfer to a food processor or blender (I skipped the last clove of garlic). I cooked it a bit on low on the stove to thicken it a bit. After it had cooled, it thickened up to spread consistency.

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