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The Very Best Of Recipes for Health: 250 Recipes and More from the Popular Feature on NYTimes.com

Blanched and Pan-Cooked Kale with Garlic and Olive Oil

Page 147

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Recipe Reviews

29th September 2012

Queezle_Sister from Salt Lake City, UT

Kale arrived in my CSA this week. I also have a large patch of kale in my garden. I generally just feed it to my chickens (all that calcium is good for their eggs).

I've never tried this approach to cooking kale, so took the opportunity to prepare this recipe. I used all lacinato kale (not curly kale). I only blanched for 3 minutes, then into the ice bath. It was impressive how much water could be squeezed out.

The kale tasted ok - not everyone would eat it, but it was fairly tolerable. But it wasn't good enough for me to freeze awa blanched kale for the winter...

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