Website: Recipes for Health by Martha Rose Shulman
Sesame Coconut Bars
Page: www.nytimes.com/2011/10/04/health/nutrition/04recipehealth.html
| Course Type: Cookies/Bars
Tags: healthy sesame challenge
Recipe Reviews
Queezle_Sister from Salt Lake City, UT
Martha Rose Shulman adapted this recipe from one published in "Diet for a Small Planet" - a book that led me to be vegetarian for more than a decade. This could have been a strong enough selling point on its own, but I was also intrigued by a coconut-sesame combination. I like each of these flavors on their own, but don't think I've ever had them combined.
It is a very very good recipe - these bar cookies have two layers. A whole wheat/butter/sugar layer on the bottom baked up crispy, and the egg-coconut-honey-sesame layer on top was a perfect accompaniment.
The sesame seeds are to be coarsely ground. I used my immersion blender, which has its own small chopping bowl. It took about 2 minutes for the sesame seeds to look chopped.
You might see from the pictures - I ran out of the white sesame seeds, and so used a combination of white and black.
If, like me, you are a fan of sesame seeds, you will love this one. But be warned -- they might taste a little too "healthy" to kids.
(edited 27th September 2012) (1) comment (1) useful
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