Casamance Stew
Cookbook
Page 30
Course: Soups and Stews
Reviews
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average rating 4.0 / 5
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This is a West African-inspired dish. As the recipe is written, there is a bit too much vinegar, but if you cut it down to 4-6 tablespoons (60-90 mL), it is better. Also, only cook the stew for about 5 minutes after adding the fish, not the 15 minutes suggested in the recipe. The fish would be way overcooked if you cooked it that long.
I made the stew once with freshly-caught triggerfish and it was fantastic. It also has sweet potatoes, garlic, onion and chilis in it. Flavorful and assertive.