Ethiopia: Recipes and Traditions from the Horn of Africa

Abesh Wuba

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Afar Roasted Leg of Kid Goat with Yellow Rice

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Asa Wat (Spicy Fish and Onion Stew)

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Awaze Dipping Sauce

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Barley Porridge with Niter Kebbeh and Served with Yogurt

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Beef Tripe and Tongue

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Beg Enfele (Festive Dipped Leg of Lamb)

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Berbere Deleh Paste

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Berbere Spice Blend

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Blue Cloud Nile Perch

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Braised Beetroot Batons with Jalapeno Peppers

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Butter-Soaked Flatbread

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Butterlmilk-Marinated Chicken with Grilled Vegetables

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Buttery Spiced Raw Tenderloin

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Cabbage Rolls with Lamb Tongue

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Cascara Coffee Husk Infusion

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Chicken in Tej Sauce with Oranges

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Chicko (Rich Barley Flour Squares)

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Chickpeas with Spicy Flaxseed Paste

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Collard Greens with Beef Stew

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Collard Greens with Onions and Fresh Ginger

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Collard Greens with Spiced Butter and Mitmita

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Creamy Chicken and Sweet Potatoes with Stuffed Green Chiles

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Creamy Scalloped Potatoes with Smoked Milk

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Cubed Sirloin with Onions and Jalapeno Peppers

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Date and Orange Marmalade

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Doctor Marsamo's Fish Soup

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Doro Alicha (Chicken Simmered in a Mild Onion anf Turmeric Sauce)

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Doro Way (Slow-Cooked Spicy Chicken with Hard-Boiled Eggs)

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Dried Beef Stew with Onions, Peppers, Spices and Dried Injera

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Eggs Scrambled with Onions and Ground Beef

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Ethiopian Gnocchi

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Fayal Kikil (Goat in Mild Turmeric Stew with Carrots)

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Fish Goulash

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Flatbread Pastries Stuffed with Egg

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Flaxseed and Banana Puree

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Fresh Chilli Dipping Sauce

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Fried Beef with Onions

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Ful (Breakfast Broad Beans)

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Green Coffee Beans Cooked in Butter

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Grilled Nile Perch on a Bed of Creamy Nettles

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Ground Prime Beef in Spicy Fenugreek Sauce

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Habesha Spicy Puff Pastry with Fresh Whipped Cream and Mulberries

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Helemur

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Homemade Ethiopian Brown Mustard

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Homemade Fresh Cheese (Ayib)

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Kategna

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Kidney Bean and Okra Stew with Corn Flour Patties

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Kolo

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Lacy Ethiopian Tuiles with Toasted Barley

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Lamb-Stufffed Vegetabless

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Layered Flatbread Pastries with Honey

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Layered Fruit Juice

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Lenten Lentil Salad with Mustard

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Lentil Soup with Spicy Dried Beef and Crispy Leeks

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Mekelesha Spice Blend

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Mitmita Spice Blend

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Moringa Teff Lasagne

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Nigella-Glazed Roast Chicken and Black and White Sesame Seeds

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Niter Kebbeh (Clarified Spiced Butter)

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One-Day Injera

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Potatoes and Cabbage in Ginger Turmeric Sauce

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Potatoes and Carrots in an Onion Turmeric Sauce

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Raw Beef with Four Dipping Sauces

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Round Flatbread

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Sauteed String Beans and Carrots

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Shiro Salad

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Shiro Sliders with Fresh Sausage

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Simple Fasting Bulgur

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Sizzling Beef Strips with Awaze Chilli Sauce

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Smoked Milk or Water

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Smooth Shiro

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Southern Braised Fish in a Light Garlic Ginger Sauce

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Spicy Beef and Fenugreek Stew with Potatoes

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Spicy Beef Stew with Barley Dough

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Spicy Chickpea Flour Stew

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Spicy Injera Snack

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Spicy Lamb Stew

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Spicy Pumpkin Stew

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Spicy Red Lentils

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Spicy Tomato Stew

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Steak Tartar with Spiced Clarified Butter

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Stuffed hot Peppers

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Teff Tagliatelle with Sprouted Fenugreek and Carrots

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Tender Lamb Cubes Simmered in Mild Turmeric and Onion Sauce

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Tenderloin with Coffee Sauce

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Thin, Flat Oat Cakes

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Three Meat Lamb Mince

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Tomato Salad

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Torn Injera with Flaxseed Dressing

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Torosho (Spicy Shepherds' Bread

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Trraditional Injera

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Vegetable Salad

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Whole Dried Peas with Cut Injera

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Whole Grain Teff Salad

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Wholemeal Bread Baked in Banana Leaves

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Yellow Split Peas in a Milk Ginger and Onion Sauce

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